NICA Nutrition Webinar with the Carson Beckett of theFeed.com

Are you looking to take your mountain biking performance to the next level? Whether you’re tackling long climbs, pushing through race days, or just trying to feel stronger on the trail, how you fuel your body makes all the difference. Nutrition isn’t just about eating enough—it’s about understanding what helps us go farther, recover faster, and ride with more power and endurance.

In this session, Carson Beckett from TheFeed.com teaches a group of NICA coaches all about the core ‘Pillars’ of sports nutrition, breaking down how riders can build smarter fueling habits for every ride. Sit back, take notes, and get ready to learn practical strategies to optimize your energy, hydration, and recovery so you can perform your best on and off the bike.